relax

You can’t put a price on a good night’s sleep.  Instead of trying all the latest fads, why not try a classic?  Ballroom dance is a great, healthy way to relax after a hard day’s work, which could even help you sleep better at night.  Harvard’s Men’s Health Watch has said of aerobic exercise, such as ballroom, “It has a unique capacity to exhilarate and relax, to provide stimulation and calm, to counter depression and dissipate stress.”   Trust the experts!  Try Ballroom – you’ll be glad that you did!  

540-409-7136

 

Call today to schedule your lessons, and ask about our new group classes in Winchester!

 

 

 

2for20nodate

 

Social Graces is the only area studio to provide full-time, professional, certified, instructors that teach students how to dance in a fun, systematic, way.  Social Graces also has the most efficient and organized system of teaching, which saves our students money.