4 Benefits of Ballroom Dance Lessons

By Phyllis Enrico


So, are you considering ballroom dance lessons? Let me share the benefits I have discovered through my ballroom dancing journey. Now I still consider myself a novice, but I see changes happening with each lesson

1. Confidence
I no longer fear being in any situation where dancing may occur! No more wallflower behavior for this girl!! I will welcome any opportunity to get out there and have some fun with the crowd.

2. Gracefulness
I would not necessarily describe myself as graceful in my movements, but dancing has helped me feel more graceful and less clumsy when I dance. Nothing beats the feeling of gliding around the ballroom floor to make you feel elegant.

3. Health and Exercise
A definite benefit of ballroom dancing is the vitality you will feel. The music, the movement, and the company all combine to make you feel like there is no place you would rather be than on that dance floor!

4. Expanded Social Life
Not only do you have opportunities for private instruction, but Social Graces also teaches group lessons as well as Friday Night Open Dancing! You can be as busy as you would like!


As you can see from above, ballroom dancing greatly enriches your social life, health, and personal life as well by the confidence it instills.

What are you waiting for? See you at the studio!

Author: Pamela Haefner